Speak Up in Meetings
Good ideas can stay unspoken when meetings move fast. Here you’ll practise ways to contribute with confidence.
- 1:1 with an AI coach
- Practical, not clinical
- Your pace
What you could work on
Prepare a point before the meeting, practise entering the conversation, and build the habit of speaking early.
Skills you’ll practise
- Preparing examples
- Framing your strengths
- Rehearsing tough questions
- Clear asks
- Reflecting on direction
A good fit if…
- You have an interview, review or meeting ahead
- You want to think through a career question out loud
- You’d like to practise before the real thing
Questions you might bring
Pick the one that feels closest — we’ll carry it into your first session.
How it could begin
Hi, I’m your AI coach for Speak Up in Meetings. You mentioned: “Which meetings do I tend to stay quiet in?” — tell me a bit about a recent moment when this came up.
Sure — it happened just last week…
How your first session works
Meet your AI coach
A short welcome from the coach trained for this topic, and what to expect.
Talk through your goal
Describe a real situation. The coach asks questions to help you see it clearly.
Pick a practical next step
Leave with one small, specific thing to try before your next session.
About your coach
Your sessions are with an AI coach — not a person — trained specifically for speak up in meetings. It helps you think things through and practise. What changes is up to you, and results aren’t guaranteed.